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By prioritizing walkability, providing accessible transportation options, and ensuring the availability of recreational spaces, universities can create environments that nudge students towards a more active lifestyle. These findings underscore the…
Maintaining brain health is essential for overall well-being, and regular exercise plays a crucial role in this. Physical activity increases blood flow to the brain, promoting the growth of new…
But after the sinus operation, the pressure on Treva’s brain kept rising, and the same day, the 15-year-old was rushed back into operating theatre – this time to remove the…
Boosting brain health is important for supporting cognitive function and overall well-being. In today’s fast-paced world, where mental clarity and focus are key, understanding how to enhance brain health can…
Boosting brain health is important for general well-being. Here are some helpful methods to improve one’s brain health: 1. Regular Exercise Working out improves blood flow to the brain, promoting…