Author: DietitianNatashaMohan

Breakfast is the most important meal of the day, especially when you’re focused on losing weight. Starting your day with a nutritious and balanced meal can boost your metabolism, provide…

Cold coffee is a delightful and refreshing beverage, ideal for cooling down on a hot day or as a pick-me-up during a busy afternoon. This recipe will guide you through…

Mango pickle is a beloved condiment in many Indian households, cherished for its bold flavors and tangy taste. This traditional recipe combines ripe mangoes with a blend of spices to…

Broccoli is a versatile and nutritious vegetable that can be used to create a variety of tasty dishes. Known for its high fiber, vitamin C, and antioxidant content, broccoli is…

Vegetable Pulao is a delicious and nutritious one-pot rice dish loaded with a variety of vegetables and subtle spices. It is a versatile recipe that can be easily modified to…

Idli, a popular South Indian breakfast dish, is a steamed rice cake that is not only light and fluffy but also packed with nutrients. Made from fermented rice and urad…

Biryani, a beloved dish in Indian cuisine, is known for its rich flavors and aromatic spices. This Veg Biryani recipe combines a medley of fresh vegetables with fragrant basmati rice…

Dal Makhana, also known as Makhana Dal, is a delicious and nutritious dish made from whole black lentils (urad dal) and fox nuts (makhana). It is a healthier alternative to…

Manchurian is a beloved Indo-Chinese dish that has become a favorite comfort food in many households. Known for its crispy texture and tangy, spicy flavors, Manchurian can be made with…

Chicken fry is a delightful dish known for its crispy exterior and juicy interior. It’s a versatile recipe that can be customized with various spices and seasonings to suit your…