Today, all the major markets are dominated by big brands selling toothpaste; many people are turning to natural alternatives to improve their dental health. Brands like Making You Smile help people to take care of their dental health. Homemade toothpaste has emerged as a popular option because it’s effective, affordable, and easy to make at home. This guide will explore everything you need to know about homemade toothpaste: its benefits, ingredients, and how it differs from store bought toothpaste.
The Benefits of Homemade Toothpaste
As we know, toothpaste is used daily by all world populations, including grandparents, parents, children and the young generation and homemade toothpaste has also been used as well and has multiple benefits. Below are some of them:
- Natural Ingredients: The importance of making your own toothpaste is that it would be natural and free from chemicals. It also has the added benefit of allowing you to decide what exactly makes up your oral hygiene product. It can result in a healthier mouth as well as general health of a person whose hygiene is up to the standard.
- Customization: Organic toothpaste can be made according to one’s preference to suit the health purpose. It does little damage to your teeth, and whether you have sensitive teeth, you want to whiten your teeth, or if you just want to get anymore of the freshness it can easily be done.
- Cost-Effective: It is also cheap to make your own toothpaste as compared to buying it from the market. The materials used are mainly cheap and easily accessible implying that this is a cheap sustainable method of improving dental health.
- Environmentally Friendly: If you decide to make your toothpaste, you will realize that you do not need to buy the commercial toothpaste frequently thereby cutting down on your impact to the environment. Homemade toothpaste is manufactured without the hard plastic containers in which commercial toothpaste trades; small jars or a reusable container can be used.
- Avoiding Harmful Chemicals: Most toothpaste brands contain SLS, triclosan, and artificial sugar substitutes that are known to cause harm to your body. As obvious as it may sound, homemade toothpaste, in particular, saves you from these potentially hazardous chemicals.
Key Ingredients for Homemade Toothpaste
To transform your oral health, consider incorporating the following ingredients into your homemade toothpaste:
- Baking Soda: Offering useful properties for whitening as well as increasing the pH level in the mouth to prevent acids, baking soda is a popular choice to be added in making toothpaste at home. It also aids in the prevention of build up of the dental materials such as the plague and it also relieves bad breath.
- Coconut Oil: It also works as an antimicrobial and assists in minimizing the prevalence of dangerous bacteria in the mouth. It also helps as a medium to retain saliva, especially during hygiene processes in the mouth.
- Essential Oils: Sugars like peppermint, tea-tree, and cloves flavor the products and provide extra germ fighting and inflammation reducing properties. Naturally it is possible to use them to maintain a healthy breath and treat other problems in the oral cavity.
- Activated Charcoal: For people who want to find a natural whitener, activated charcoal will surely be a great ally to have on hand. It assists in the elimination of stains and toxins on the teeth which results in whiter teeth.
- Xylitol: This has a natural sweetening effect on the homemade toothpaste formulation and has antiquary potential. It limits the development of bacteria that are likely to cause the destruction of teeth by forming cavities.
- Calcium Carbonate: Besides, being a mild abrasive, it also helps remove plaque and boosts the shine of the teeth. They also contain calcium, which plays a vital role in the strength of the teeth as well.
How to Make Your Own Toothpaste
In making your own toothpaste, you would need the following:
Ingredients:
- The quantity of baking soda used for washing is two tablespoons.
- It is important to use coconut oil and balance it with two tablespoons.
- 10-15 drops of the peppermint essential oil
- One tablespoon of activated charcoal – for detox (use only if the drink is to be consumed for detox purposes)
- One tablespoon of xylitol can be added depending on the user’s tolerance.
- One tablespoon of calcium carbonate. This is purely optional as most people who take baking powder also take calcium.
Instructions:
- Add Coconut oil and baking soda and mix thoroughly to obtain a paste-like substance in a bowl.
- Put the peppermint essential oil and stir it well.
- Now add the activated charcoal, xylitol, and calcium carbonate into the paste; after that, mix it smoothly.
- Put the mixture into a small airtight jar if it needs to be kept for some time.
- Apply a portion of the homemade toothpaste to the palm of your hand and brush the toothbrush, then proceed to brushing your teeth as usual with it.
Comparing Homemade Toothpaste to Commercial Toothpaste
When it comes to choosing between homemade toothpaste and branded toothpaste, there are several factors to consider:
- Ingredients: Store-bought toothpaste has synthetic compounds and preservatives whereas homemade ones do not. Making toothpaste at home ensures that you are in a position to control the type of ingredients that go into your dental product.
- Eftivenfecess: Compared to commercial branded toothpaste which is made to some standard and contains fluoride for benefiting in cavity protection homemade doesn’t differ in its effectiveness if made from the right ingredients.
- Cost: Regarding the cost, homemade toothpaste is normally cheaper than a store-bought toothpaste. Most ingredients that go into the homemade recipes are cheaper than their commercial equivalents, and are easily available and can be bought in large quantities hence leading to lesser costs.
- Environmental Impact: Traditional commercial branded toothpaste comes packed in tubes made of plastic that ends up as waste in the environment while homemade toothpaste can be made and packed in reusable containers.
- Health Considerations: Another factor might be the presence of some ingredients in the toothpaste that are currently sold, which may cause special, unpleasant reactions in some people with delicate teeth or gums and allergies.
Final Verdict:
If you decide to make your toothpaste at home, then you will beе able to have full control over your oral health without turning to chemical products. It is easy to carry out, the component is healthy, and the outcome can be drastic. Protection from toxic chemicals, cutting costs or lowering the ecological footprint of homemade toothpaste is a feasible option. However, it is always important to visit a dentist and get his approval before changing the frequency of brushing. you can contact Making You Smile, a well-known dental care provider that helps people restore their dental health.